Sunday, October 18, 2009

Carrot Sticks & Cottage Cheese

When you think of healthy food
are you limited with picks?
Do you think of something bland
like many carrot sticks?

With all the food within your home
you trash it all but peas.
Snacking foods you dare not have
except for cottage cheese.

But did you know you can have
food other than your veggies?
Even treats you thought taboo
like pizza or warm cookies?

The trick is moderation
just a little at a time.
Healthy food, then something sweet
you'll find it's not a crime.

J.A.Scott

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