tag:blogger.com,1999:blog-4688586956638235216.post8028521173560164071..comments2024-03-08T05:40:54.696-06:00Comments on Jeffrey Scott's: W is for Weighing InJeffrey Scotthttp://www.blogger.com/profile/06973104877310669196noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-4688586956638235216.post-70174553959159615302015-06-22T10:33:32.673-05:002015-06-22T10:33:32.673-05:00I LOVE Twix, one of my favourite candies. I actual...I LOVE Twix, one of my favourite candies. I actually did good on weight watchers, but we never had to worry about weighing in. It has always been done in private. I admit, I lost the most when my sister went with me for support. I lost over 7 stone at one point.Jeffrey Scotthttps://www.blogger.com/profile/06973104877310669196noreply@blogger.comtag:blogger.com,1999:blog-4688586956638235216.post-58227342406702370882015-06-19T19:56:24.028-05:002015-06-19T19:56:24.028-05:00Hello there.
There was a point in my life when I w...Hello there.<br />There was a point in my life when I was under a lot of emotional and financial distress and terribly overweight. I tried numerous diet plans, always failing after a few weeks. I did like Weight Watchers at first, but weigh-in used to bring me out in tears. I can't think of anything more humiliating than having to be weighed in front of a whole bunch of people, some of them too skinny to even understand being fat, then having to sit and talk about your weight with said ones. I did see a nutritionist who taught me about portion control and how to read food labels. It's all about setting yourself realistic goals and not beating yourself up if you fail to meet your expectations. Even though I'm not dieting now, I do watch what I eat, but I don't deprive myself either. That just makes my craving worse. Occasionally, I will eat a tub of my favourite vanilla ice cream (lol) or a bag of mini Twix!<br /><br /><a href="http://entrepreneurialgoddess.blogspot.com" rel="nofollow">Entrepreneurial Goddess</a>B~Natrellehttps://www.blogger.com/profile/02800485465550884113noreply@blogger.comtag:blogger.com,1999:blog-4688586956638235216.post-11229443558840582242015-04-27T20:46:30.884-05:002015-04-27T20:46:30.884-05:00So true, one little thing can make you lose focus....So true, one little thing can make you lose focus. And it is hard to see it one a weekly basis, but those pounds do indeed add up.Jeffrey Scotthttps://www.blogger.com/profile/06973104877310669196noreply@blogger.comtag:blogger.com,1999:blog-4688586956638235216.post-57626638677678213602015-04-27T20:45:10.161-05:002015-04-27T20:45:10.161-05:00I do drink lots of water and eat fruits regularly....I do drink lots of water and eat fruits regularly. It's what I eat for dinner that can get me in trouble.Jeffrey Scotthttps://www.blogger.com/profile/06973104877310669196noreply@blogger.comtag:blogger.com,1999:blog-4688586956638235216.post-54472825774314114962015-04-27T20:34:25.134-05:002015-04-27T20:34:25.134-05:00I remember weigh-in days. You'd stress so much...I remember weigh-in days. You'd stress so much about that number...but it was way too easy to get caught up in the week to week of things and forget the bigger picture, which is the amount of weight you lose over time.Stephanie Farishttps://www.blogger.com/profile/10461865229341760836noreply@blogger.comtag:blogger.com,1999:blog-4688586956638235216.post-88217006477400920232015-04-27T17:12:28.465-05:002015-04-27T17:12:28.465-05:00Hi Jeffrey - well done I'd say ... take it slo...Hi Jeffrey - well done I'd say ... take it slowly and surely .. and yes drink water instead of something to snack on, or fruit ... water is fun (for me) .. but it's so good for us and we need plenty of it .. I'm sure you'd come to feel better with more of it ...?? Cheers HilaryHilary Melton-Butcherhttps://www.blogger.com/profile/17596532480645510678noreply@blogger.comtag:blogger.com,1999:blog-4688586956638235216.post-47946691026908141182015-04-27T16:08:41.707-05:002015-04-27T16:08:41.707-05:00Maybe it'll work. But doesn't sound very f...Maybe it'll work. But doesn't sound very fun. :)Jeffrey Scotthttps://www.blogger.com/profile/06973104877310669196noreply@blogger.comtag:blogger.com,1999:blog-4688586956638235216.post-23594583057055391032015-04-27T16:02:47.708-05:002015-04-27T16:02:47.708-05:00Drink still water instead of eating, It doesn'...Drink still water instead of eating, It doesn't sound like much of a plan but they say water cures! SpacerGuyhttps://www.blogger.com/profile/05575342869714342370noreply@blogger.comtag:blogger.com,1999:blog-4688586956638235216.post-6837304908962363132015-04-27T09:04:37.008-05:002015-04-27T09:04:37.008-05:00Thanks Chrys. The encouragement helps.Thanks Chrys. The encouragement helps.Jeffrey Scotthttps://www.blogger.com/profile/06973104877310669196noreply@blogger.comtag:blogger.com,1999:blog-4688586956638235216.post-90291944649416400592015-04-27T08:47:12.673-05:002015-04-27T08:47:12.673-05:00Forty pounds down is awesome! I'm rooting for ...Forty pounds down is awesome! I'm rooting for you! :)Chrys Feyhttps://www.blogger.com/profile/11955009490266358041noreply@blogger.comtag:blogger.com,1999:blog-4688586956638235216.post-36405412130210375602015-04-27T08:42:42.583-05:002015-04-27T08:42:42.583-05:00It's all a part of the process.It's all a part of the process.Jeffrey Scotthttps://www.blogger.com/profile/06973104877310669196noreply@blogger.comtag:blogger.com,1999:blog-4688586956638235216.post-68832863266190436782015-04-27T08:28:10.221-05:002015-04-27T08:28:10.221-05:00Forty pounds down - keep at it! Even if the weigh-...Forty pounds down - keep at it! Even if the weigh-ins are no fun.Alex J. Cavanaughhttps://www.blogger.com/profile/09770065693345181702noreply@blogger.com